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Feb 18, 2013 11:00am EST
is a new mom. >> brand new mom, a student of mine. >> this is erin. nice to have you with us. your baby is 3 months old? >> right. >> we saw her in the green room. she's so beautiful. she didn't come in because we were afraid if she woke up she might cry. what's good about yoga after birth? >> yoga is about the core and stress relief. as all new moms know those are the things we want the most, stress release and core. >> getting rid of the belly. >> you're doing well. >> she's doing great. >> what are some of the things you should do. >> i will have her stand in the center of the mat. with nursing, holding the baby, take your arms up, just open the shoulders. she's standing hands to feet. lifting up like this can help you open up and feel good and open up the shoulders. >> drawing in her tummy? >> that's a great question. as a matter of fact you do it better if you pull in your tummy and lift up. it's the core that helps you open your chest. >> how long do you hold the pose? >> as long as it feels good as a new mom. you can take your hands down. she'll turn this way to show the one that
Feb 18, 2013 11:00am PST
. some four years later, ex-governor sanford's running for congress. erin pike with us from washington. does mark sanford believe south carolinians are ready to forgive him? >> reporter: he acknowledges he made a serious mistake but is using the commercial to turn the pa page by asking voters for a second chance. he's reminding them he's known for being fiscally conservative. he's trying to shift the focus of the race to that record. his consultant told cnn because he's such a fighter, he's going to work to get either vote he can. because sanford is the most well-known candidate in the race, his campaign says anything sanford does will suck up all the oxygen in that race. his political team expects that voters will either vote for sanford or against him but not in favor of anyone else. sanford is running well ahead of them and almost certainly will make the runoff that's two weeks later. >> well, nice to see what happened to sanford has not undermined the ego of his political team. but he is going to be running against somebody who is more high-profile and that is the sister of comedia
Search Results 0 to 2 of about 3 (some duplicates have been removed)